Day 1 – 10 June 2011, Friday | ||
Time | Food eaten | Quantity |
Breakfast- 9.10am | Bread with tuna and tomatoes | 1 slice (bread) 3 thin slices (tomatoes) |
Lunch- 1pm | Chicken Rice | 1 plate |
4.20pm | Lays Chips Original Flavour | 1 handful |
Dinner- 7.30pm | Rice Stir-fried vegetables with gravy Steamed fish Sesame oil chicken Corn soup Grapes | Half a bowl 2 Tablespoonfuls 1 piece 5 small pieces (cubes) ¾ bowl 1 bowl (approx. 20) |
Day 2 – 11 June 2011, Saturday | ||
Time | Food eaten | Quantity |
Breakfast- 10am | Roti Prata (Egg) Curry | 2 pieces 2 plates |
Lunch- 1.35pm | Cold Japanese soba in soya sauce (soup) with seaweed and sesame seeds Fried tempura Pear | 1 bowl 5 pieces 1 pear |
Dinner- 7.30pm | Grilled beef (without marinade, but with added salt) Potato salad (with cheese on top) Brocolli and carrots Rockmelon | 200g 4 Tablespoonfuls 5 pieces 1 small bowl |
Day 3 – 12 June 2011, Sunday | ||
Time | Food eaten | Quantity |
Breakfast- 10.20am | Yakun Kaya Toast Half-boiled eggs Iced coffee | 2 slices of bread (4 pieces of toast) 2 eggs 1 regular-sized cup |
Lunch- 1.55pm | Fried rice with egg, charsiew and prawns | 1 plate |
Tea- 5.25pm | Strawberry cake with fresh cream on top | 1 slice |
Dinner- 7.45pm | Rice Baby spinach salad with soya + sesame oil sauce (dressing) on top Fish Sliced pork with onions Wintermelon soup Apple | Half a bowl 1 small plateful 1 piece 6 small pieces ½ bowl 1 apple |
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